I Care About You

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Podcast by Juliana Jay

I Care About You

Want to know more? Visit my website: https://www.julianajbruno.com/ ORDER MY BOOK REASONS TO LIVE: https://a.co/d/eE12WwG How do we reinvent ourselves? What are the tools we need for success? What are the issues we face that drag us down? How do we reclaim our happiness? What is our true path, and does it even exist? Who am I? Where am I going? What is holding me back? How do we reclaim our true selves? This is a community of searchers. We are looking for our authentic selves, and we discuss the things that try to take individuality and identity from us. These things can be small and subtle, building up over time, or they can be huge and devastating. We look at all of them. The original name of this podcast is from a 1960s song, sung by Leslie Gore, that became a feminist anthem for the times. Although this is not a podcast on feminism, we are rooted in bringing to light all the ways we are controlled for and by others. Now, some legal stuff--- PLEASE READ CAREFULLY These Terms and Conditions apply to your use of This YouTube channel and podcast. Your use of the YouTube Channel and Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the YouTube Channel and Podcast. These Terms and Conditions are the standard terms for the provision of services. The staff shall not have to bear any personal responsibility in relation to the YouTube Channel and Podcast whatsoever. Trigger Warning: The episodes may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Our views and responsibilities The views, information or opinions expressed in the YouTube Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time. Where guests appear on the YouTube Channel and Podcast, the views of those guests are solely their views, and our organization and staff do not accept responsibility for them. Such views are the views of guests and not the organization. Our organization and staff do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. This organization and staff assume no responsibility or liability for any errors or omissions in the YouTube Channel and Podcast content. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness, or timeliness. Any action you take based on the information contained in the YouTube Channel and Podcast is strictly at your own risk, and ICAY organization or staff will not be liable for any losses or damages in connection with the use of the YouTube Channel and Podcast. You should take all steps necessary to ascertain that the information you receive from the YouTube Channel and Podcast is correct and has been verified. None of the guests or contributors to the YouTube Channel and Podcast will be responsible for your use of the information contained therein. Under no circumstances will ICAY organization, staff, or their affiliates, partners, suppliers, licensors, or guests appearing on the YouTube Channel and Podcast be liable for any direct, indirect, or consequential damage arising from your use of, or inability to access, the YouTube Channel and Podcast. The YouTube Channel and Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither The Organization, staff, nor the guests shall at any time be liable for the content covered causing offense, distress, or any other reaction. Copyright This Podcast is the owner or licensee of all intellectual property rights in the YouTube Channel and Podcast, including but not limited to the copyright and any rights in the designs. You are permitted to use the YouTube Channel and Podcast for personal use, but not for commercial use, without a license from us. You may not make any recordings of, or otherwise copy, the YouTube Channel and Podcast. If you breach these terms, you lose your right to access the YouTube Channel and Podcast, and you must destroy or return any copies or recordings you have made. Guests on the YouTube Channel and Podcast may sometimes provide information on or read extracts from third parties’ copyrighted work. Our Organization and staff shall not be responsible for the decision of its guests to convey such information on the YouTube Channel and Podcast, and the Company shall not be deemed to have breached any copyright or other intellectual property rights whatsoever as a result of the actions of any of its guests. NOT Medical Advice This Podcast and channel provide the YouTube Channel and Podcast, including any references, links, or other knowledge resources, for informational purposes only. The Company and The Director do not provide any medical or professional advice on the YouTube Channel and Podcast. Anything said should NOT be taken as a replacement for medical, clinical, or professional advice, diagnosis, or medical intervention. If you take any action or inaction as a result of any of the content you consume on the YouTube Channel and Podcast, this is based solely on your decision, and our organization and or staff cannot be held liable for any of the consequences of such action or inaction. Accessing or otherwise using the YouTube Channel and Podcast does not create a therapist-patient relationship between you and our organization, staff, or any individuals appearing on the YouTube Channel and Podcast. If you choose to contact our organization or staff to provide personal or medical information, this does not create a therapist-patient relationship between you and the Company. Nothing in the YouTube Channel and Podcast is intended to establish a therapist-patient relationship, to replace the services of a trained therapist, doctor, or health professional, or otherwise to substitute for professional mental health, medical advice, diagnosis, or treatment. You hereby agree that you will not make any medical or health-related decisions based in whole or in part on anything contained in the YouTube Channel and Podcast. You should not rely on any medical information contained in the YouTube Channel and Podcast and related materials in making medical, health-related, or other decisions. Please consult a doctor or other health professional if you have any concerns regarding your health. We cannot be held responsible for any psychological impact that the YouTube Channel and Podcast may have caused. If the content contained in the YouTube Channel and Podcast stirred up memories and emotions for you, please know that this is normal and should pass within a few days. However, if these feelings persist and cause an emotional crisis, it is vital that you seek the necessary support from a qualified professional. Limitation of liability Our organization, staff, and their affiliates or group companies shall, in no circumstances, be liable to any listener of the Podcast or viewer of the YouTube Channel for any action or inaction on your part as a result of the content you consume on the YouTube Channel or Podcast, or for any adverse reaction (including any emotional distress) you experience as a result of consuming the content on the YouTube Channel or Podcast. Applicable law These Terms and Conditions are the standard terms for the provision of services by this Podcast. OTHER These Terms and Conditions, and any non-contractual obligations arising hereunder, shall be governed by law, the courts, and mediation lawyers.

Latest episodes

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09 April 2026

Stop Performing Your Life and Just be You

Life is meant to be lived, not performed. Are you creating a life that is based on perceived expectations of others? Are you an outside-the-box person who has stuffed yourself inside a box? Take off the wrapper and live into the joy of being here. The joy of being nothing is really everything.

About Juliana J

Please support the show and my work!

https://coff.ee/julianajbruno

Links to order my book, Reasons to Live:

https://www.julianajbruno.com/

Join my Newsletter:

https://www.julianajbruno.com/contactme

Book time with me:

https://www.julianajbruno.com/book-online

SPONSORS and BIG SAVINGS!

Use the code: ICAREABOUTYOU

At Zivolife: https://zivo.life and get 30% off your order!

At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

THANK YOU ALL FOR SUPPORTING ME!

Suicide hotline 988

Music @TrackTribe and

@i.care.about.you.podcast

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast

#mentalhealth #mentalhealthawareness #mentalhealthmatters

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02 April 2026

What are you becoming?

Today I ask you a question: What are you becoming? I share some pitfalls I have had and what I am working on too.

About Juliana J

Please support the show and my work!

https://coff.ee/julianajbruno

Links to order my book, Reasons to Live:

https://www.julianajbruno.com/

Join my Newsletter:

https://www.julianajbruno.com/contactme

Book time with me:

https://www.julianajbruno.com/book-online

SPONSORS and BIG SAVINGS!

Use the code: ICAREABOUTYOU

At Zivolife: https://zivo.life and get 30% off your order!

At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

THANK YOU ALL FOR SUPPORTING ME!

Suicide hotline 988

Music @TrackTribe and

@i.care.about.you.podcast

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast #mentalhealth #mentalhealthawareness #mentalhealthmatters #goals

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26 March 2026

How the thought that I am ugly shaped my life

Today, we discuss how the feeling that you are ugly can shape your life. I discuss how lifelong beliefs and ideas around how ugly I was stopped me from experiencing life to the fullest. I'll tell you a story that stuck with me for decades.

About Juliana J

Please support the show and my work!

https://coff.ee/julianajbruno

Links to order my book, Reasons to Live:

https://www.julianajbruno.com/

Join my Newsletter:

https://www.julianajbruno.com/contactme

Book time with me:

https://www.julianajbruno.com/book-online

SPONSORS and BIG SAVINGS!

Use the code: ICAREABOUTYOU

At Zivolife: https://zivo.life and get 30% off your order!

At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

THANK YOU ALL FOR SUPPORTING ME!

Suicide hotline 988

Music @TrackTribe and

@i.care.about.you.podcast

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast

#mentalhealth #mentalhealthawareness #mentalhealthmatters #iamugly

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19 March 2026

Question: Why does meditation feel so bad? What is the secret?

New format! Questions from all of you! Today, we are talking about weaponizing our spirituality (and the things we do to better our lives) against ourselves.

About Juliana J

Please support the show and my work!

https://coff.ee/julianajbruno

Links to order my book, Reasons to Live:

https://www.julianajbruno.com/

Join my Newsletter:

https://www.julianajbruno.com/contactme

Book time with me:

https://www.julianajbruno.com/book-online

SPONSORS and BIG SAVINGS!

Use the code: ICAREABOUTYOU

At Zivolife: https://zivo.life and get 30% off your order!

At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

THANK YOU ALL FOR SUPPORTING ME!

Suicide hotline 988

Music @TrackTribe and

@i.care.about.you.podcast

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast

#mentalhealth #mentalhealthawareness #mentalhealthmatters

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12 March 2026

Dealing with impermanence - everything changes

Dealing with the fact that things change. Learning that it isn't about what stays the same but what doesn't. Embracing and coming to terms with change. I talk about my mom's passing (RIP Mom xo).

Life is hard and change, well, we are unprepared for it! Learn how to face it with more resilience.

About Juliana J

Please support the show and my work!

https://coff.ee/julianajbruno

Links to order my book, Reasons to Live:

https://www.julianajbruno.com/

Join my Newsletter:

https://www.julianajbruno.com/contactme

Book time with me:

https://www.julianajbruno.com/book-online

SPONSORS and BIG SAVINGS!

Use the code: ICAREABOUTYOU

At Zivolife: https://zivo.life and get 30% off your order!

At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

THANK YOU ALL FOR SUPPORTING ME!

Suicide hotline 988

Music @TrackTribe and

@i.care.about.you.podcast

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast

#mentalhealth #mentalhealthawareness #mentalhealthmatters

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18:58

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05 March 2026

Why is it so Hard to Heal?

Why Do We Struggle to Heal?

Today, we’re diving deep into something we all face at some point: why healing feels so hard.

You’ve probably heard phrases like “time heals all wounds” or “just move on”, but let’s be real—if healing were that easy, we wouldn’t struggle so much. Healing is messy, unpredictable, and deeply personal. And yet, so many of us feel stuck, wondering why we can’t just "get over it" and move forward.

About Juliana J

Please support the show and my work!

https://coff.ee/julianajbruno

Links to order my book, Reasons to Live:

https://www.julianajbruno.com/

Join my Newsletter:

https://www.julianajbruno.com/contactme

Book time with me:

https://www.julianajbruno.com/book-online

SPONSORS and BIG SAVINGS!

Use the code: ICAREABOUTYOU

At Zivolife: https://zivo.life and get 30% off your order!

At Cozy Earth: https://cozyearth.com/, get 21% off luxury sheets, PJs, and more!

THANK YOU ALL FOR SUPPORTING ME!

Suicide hotline 988

Music @TrackTribe and

@i.care.about.you.podcast

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#icareaboutyou #reasonstolive #podcast #selfhelp #selfimprovement #relationships #selflove #betterlife #friendship #selfhealingcommunity selfhelp #selfimprovement #selflove #selfbelief #negativeselftalk #podcast

#mentalhealth #mentalhealthawareness #mentalhealthmatters #healing

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