PART 4 The Compass WIthin- Your thoughts take you out of the moment

Welcome to part 4, your thoughts! Today, we are talking about our thoughts, how they take us away from being fully present and experiencing living in the moment.

Join me on a journey through our thoughts!

About Juliana J

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Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics, including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

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