Juliana Jay
29 May 2025
18m 2s
Breaking Free from Procrastination
00:00
18:02
Juliana Jay
29 May 2025
18m 2s
00:00
18:02
Welcome back to I Care About You, the podcast where we talk about the real, raw, and sometimes messy parts of being human. Today, we’re diving into something we all struggle with: procrastination. We all do it—whether it’s avoiding emails, pushing off creative projects, or waiting until the last minute to do something important. But why do we procrastinate? And more importantly, how can we break free from it?
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